Why You Should Workout At Home…

I found out that doing sports at home brings the same results as going to the gym. Check out my list below why you should workout at home instead of a gym.

…instead of going to the gym. A lot of people have questioned me about my workout routine and how I make it without a gym. I spent the last two years with lots of different workouts.

¬†Starting with Zumba, which I did regularly over 1¬†¬Ĺ years, helped me to loose a lot of weight. Before you’re going to ask yes there was a horrible time when I weight more than 79kg and I didn’t feel well in my body. Dancing was the only thing that helped me to fight those kilos and by the way I also had a lot of fun.

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Somehow I didn’t want to stick to Zumba anymore as I wanted to focus¬†on the well-known bikini body and started with bodybuilding. My first go-to place was the gym and like everyone else I didn’t really enjoy it. I felt depressed and wasn’t happy at all. The¬†workout plan the trainer gave me was a basic one, nothing special, and I spend most¬†of the time¬†at¬†the¬†leg press machine and at the cross trainer. I decided to quit my membership and searched for an alternative that was much cheaper and that fulfilled me with enthusiasm. I think you agree with me, that every sports needs at least one positive thing, so that you can enjoy it in a way ;) To cut it down, Freeletics and Size Zero followed which I did at home with dumbbells and a few other equipment. I found out that doing sports at home brings the same results as¬†going to the gym with the benefit that you don’t need to pay for¬†it. Check out my list below why you should workout at home instead of a gym:

5 Reasons Why You Should Workout At Home

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  1. The lady area is the only space! If you’re irritated¬†by gawking guys this is your one and only go-to area. At home there’s only you and the mat :D
  2. You don’t need a yoga class to get your sweat session done. A mat, some relaxed music and there you go!
  3. Your own music- When I workout I need motivational tracks. I still wonder why they play those odd radio music playlists in the gym all-day -.-
  4. Running doesn’t require a treadmill – Enjoy the sunny days and nature and go for a run with your bestie. Running on fresh air helps also to clear your mind.
  5. Space problems. What I can say for sure is that the gym is always crowded especially under the week and in after work times. Most of the time you will spend waiting in a line :(

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I guess you will also find much more reasons for yourself and why¬†you should workout¬†at home. It’s much better than you might thought at first sight. I can say for myself that this is the perfect thing for me and I enjoy working out under the sun!

I hope I could motivate you :)
xx Bella 

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